Chakra Yoga - Mixed Level
Jean West, Director
Center for Yoga and the Arts (map and directions)
Tuesday, 9:30 AM
06/11/13 - 08/13/13 (10 weeks)

Focusing on the seven major energy, nerve and gland centers of the body creates a powerful experience that will enhance your Yoga practice and approach to life. Click here to learn more about chakras.

  • Beginner/Gentle Level - For the beginner or continuing student. Primary yoga postures, pranayama and relaxation techniques are presented with a gentle emphasis.
  • Mixed Level - This class explores variations of the basic postures, pranayama, and relaxation. Beginners and continuing students are welcome, and students are encouraged to practice at their own pace.

1-hour classes = $9.00
90-minute classes = $12.00
Discount card available
Drop-ins are welcome